Welcome
Upstate NY Mental Health Counseling Therapy Glens Falls
In person and Online Adult Individual Counseling and psychotherapy. Glens Falls, NY supporting Northern and Upstate New York
Thank you to the Shipley Center for Innovation!
We are a recipient of $500 for small business development by the Shipley Center at Clarkson University and the Point Positive Program! We extend a huge Thank you to these programs! This allows for us to continue to serve our local communities!
Individual Mental Health Counseling
Individual Mental Health Counseling counseling is a one on one counseling approach. Individual counseling connects a single individual client to a licensed counselor for one-on-one work and collaboration.
Individual counseling can offer an unbiased perspective, a safe place to share and explore self. Psychotherapy is the exploration and understanding o the mind, how it works and how to utilize it to better serve ourselves and lives.
We serve adult individuals 18 years and over throughout the 518 region,
from Albany to Plattsburgh, N.Y.
Why Online?
Online, virtual and telehealth services all refer to the same thing; Online Mental Health Counseling!
For many people online sessions can look very similar to in-person sessions.
Here are some benefits of telehealth:
- Provides access to people with limited or no transportation.
- Creates opportunities to explore/share difficult content in the safety and familiarity of home.
- Reduce commitments lost to commuting
- Limit financial commitments, utilizing gas and wear on vehicles.
- Offers a quick solution of access for people who have busy days and lives.
- Sessions can still occur despite poor weather conditions.
- Clients can also have access to session if they are feeling well enough to speak with counselor but maybe not well enough to leave home.
- Gentler impact on emissions promoting better planet health.
Approach and Treatment Focus
We use a client-centered approach by working collaboratively with clients, identifying their goals and developing a customized treatment plan. We place a strong emphasis on building a trusting and supportive therapeutic relationship. We utilize various counseling and psychotherapy theories and strategies.